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BIRCH

BLACK INDIGENOUS RACIALIZED COVID HEALTH

Black Liberation and Indigenous Sovereignity are technologies of resistance!

Melanin Mvskoke

Overview

All in One

A composite poster that gathers multiple symptom clusters into one dense overview of how mild COVID can affect mind, heart, breath, gut, nerves, and skin.

Respiratory

Take Your Breath

A breathing-focused poster listing wheeze, chest pain, shortness of breath, sore throat, persistent cough, and blood clots.

Cognitive

Change Your Mind

A poster about cognitive and emotional effects, calling out dark mood, poor memory, insomnia, restlessness, difficulty thinking clearly, fear, and anxiety.

Cardiovascular

Break Your Heart

A cardiovascular poster naming chest pain, rapid beats, slow beats, erratic beats, shortness of breath, extreme fatigue, fear, and anxiety.

Digestive

Turn Your Stomach

A digestive poster that condenses nausea, constipation, cramps, heartburn, and diarrhea into a concise symptom list.

Nervous system

Get On Your Nerves

A nervous-system poster listing chills and sweats, ringing ears, internal tremors, numb hands and feet, and nerve pain.